Overwhelm During Divorce

Are you struggling with all the changes going on right now during your divorce? Since divorce cuts across all the parts of a person’s life and absorbs a vast amount of emotional energy along the way, you are definitely not alone if you are struggling to figure out what to focus on first. What are […]

Texting During Divorce

Is your spouse making you so angry and upset you want to fire off a text to get your feelings out? While texting your thoughts now may make you feel better for the moment, it could cause you huge headaches later if it becomes used against you during your divorce. According to a March 2012 […]

Divorce During the holidays: Great Expectations

Are you experiencing your first holidays since your divorce started? High expectations for the Holiday Season along with the uncertainty about what the New Year will bring often combine to create frustration and pressure to make Christmas even better than the way you celebrated it before the divorce began. However, this is usually a recipe for disaster. The huge […]

Is divorce putting your emotional fuel tank on empty?

I believe that one of the hardest realizations that comes from going through divorce is the upsetting discovery that your emotional energy tank is not only rapidly getting lower, it may be heading for Empty. Counselor and Author Dr. Jim Talley, describes it in the following way: “All our energy is being burnt up. Emotionally […]