The Infidelity Diet

“I love you but I’m not in love with you.” His words swirled and buzzed around me like a fly trying to hastily flee by searching for the quickest way out of the hole in our family’s window screen. There were more words. But none that could ever reasonably explain why my husband was leaving […]

3 Reasons to Rip Open that Chocolate Bar!

When it comes to dealing with your health during separation and divorce, it is so easy to get caught up in the emotional storm of divorce that your plans to focus on your physical well-being often get tossed around like a foil wrapper into the back seat of your car while you navigate though each […]

Is Divorce Short-circuiting your Health?

Can the emotional firestorm you are experiencing during divorce make you sick? Not only can divorce make you sick emotionally, it can definitely impact your health in many negative ways. In his book, Deadly Emotions, Don Colbert, M.D. explains that “The body cannot differentiate between stress that physical factors cause and stress that emotional factors […]