Getting Stronger through Divorce

Although I have read many, many books about how to survive divorce, there is one in particular I often turn to over and over again. Therapist and Divorce Coach Susan Pease Gadoua’s book, “Stronger Day by Day” is that small book of wisdom that reaches out to me like a starfish when I’m struggling to […]

Curbing the Physical and Emotional Health Impact of Divorce

The majority of people marry with the hope and expectation that it will be a mutually rewarding relationship that will last forever. So, it is not surprising that divorce can be a painful experience for almost everyone.  Some individuals are better equipped to handle the stresses, challenges and new opportunities of divorce than others.  However, […]

5 Key Signs of Parental Alienation

Parental alienation is a problem that most often arises when parents engage in bitter and extended child custody litigation. Although intense feelings of anger and mistrust are common when parents are  beginning to transition from the tidal wave of emotions surrounding divorce into a co-parenting relationship, most parents experience less anger and anxiety over time […]

Starting Divorce: Fear of Change

Do you know someone who has been thinking about divorce for quite some time, yet continues to stay in an unfulfilling and unhealthy relationship due to fear of change? In Brendon Burchard’s new book, “The Charge,” he describes how change is a biologically based call forward to drive and learn, yet so many people are […]