6 Healthy Ways to Heal from Divorce

Throughout my three year journey as an entrepreneur, I’ve been blessed to meet others who are truly dedicated to helping their clients find healthy ways to detox from the emotional firestorm that comes along with the anger, anxiety and overwhelm from separation and divorce. My creative and intuitive friend, Sheri Mollica Rathburn went through a […]

Is Divorce Stress Damaging your Health?

Can the emotional firestorm you are experiencing during divorce make you sick? Not only can divorce make you sick emotionally, it can definitely impact your health in many negative ways. In his book, Deadly Emotions, Don Colbert, M.D. explains that “The body cannot differentiate between stress that physical factors cause and stress that emotional factors […]

Got Rage? How to Deal with Anger and Rage During Divorce

How are you dealing with your anger before, during and after divorce? I remember spending the first year of my divorce crying my eyes out and trying to make sense out of my husband’s infidelities and the verbal and emotional abuse he dished out on an on-going basis during the 20 years we were together. […]

5 Key Signs of Parental Alienation

Parental alienation is a problem that most often arises when parents engage in bitter and extended child custody litigation. Although intense feelings of anger and mistrust are common when parents are  beginning to transition from the tidal wave of emotions surrounding divorce into a co-parenting relationship, most parents experience less anger and anxiety over time […]