Curbing the Physical and Emotional Health Impact of Divorce

The majority of people marry with the hope and expectation that it will be a mutually rewarding relationship that will last forever. So, it is not surprising that divorce can be a painful experience for almost everyone.  Some individuals are better equipped to handle the stresses, challenges and new opportunities of divorce than others.  However, […]

How to Get Help Starting Divorce

Has the thought of starting divorce shattered your confidence?  Are you feeling overwhelmed by the unknown?  How do you regain your confidence and develop the resilience that you need to move forward? The key thing to remember is not to go it alone. Divorce is an emotionally and physically draining process that can significantly alter […]

Overwhelm During Divorce

Are you struggling with all the changes going on right now during your divorce? Since divorce cuts across all the parts of a person’s life and absorbs a vast amount of emotional energy along the way, you are definitely not alone if you are struggling to figure out what to focus on first. What are […]

Starting Divorce: Fear of Change

Do you know someone who has been thinking about divorce for quite some time, yet continues to stay in an unfulfilling and unhealthy relationship due to fear of change? In Brendon Burchard’s new book, “The Charge,” he describes how change is a biologically based call forward to drive and learn, yet so many people are […]

Is divorce putting your emotional fuel tank on empty?

I believe that one of the hardest realizations that comes from going through divorce is the upsetting discovery that your emotional energy tank is not only rapidly getting lower, it may be heading for Empty. Counselor and Author Dr. Jim Talley, describes it in the following way: “All our energy is being burnt up. Emotionally […]